Am I Depressed by Mary Brotherton Goes live on 6/29

Am I Depressed? by Mary Brotherton

That heavy fog that won’t lift. The endless questions: Is this normal? Do I need help? Or am I just being dramatic and need more time?

You’re not alone—and you’re not “crazy.”

This powerful new book meets you exactly where you are: in the confusing space between “I’m fine” and “I can’t keep doing this.” With raw honesty, wisdom, and hope, Mary Brotherton walks you through understanding depression and anxiety, knowing when it’s time to reach out for help, and finding the light again.

Whether you’re struggling yourself, supporting someone you love, or simply trying to make sense of the emotional weight you’ve been carrying—this book was written for you.

Because asking the question “Am I Depressed?” is already the first brave step.